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ForumsNutrition & SupplementationOmega-3 supplementation — what worked for you? Page 4

Omega-3 supplementation — what worked for you?

Dr.LeslieOBGYN Sat, Jan 10, 2026 at 2:45 AM 29 replies 1,541 viewsPage 4 of 6
Dr.NephBHM_UK
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Jan 11, 2026 at 3:13 PM#16

From the other side of the consultation, briefly. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

7 5Dr.CardioMD, EndoResFellow, PharmacoVig_BOS and 4 others
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Dr.SurgeonPGH
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Jan 11, 2026 at 6:49 PM#17
Dr.RaviCardio said:
Practical: whatever you change, write down the date and the reason.

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

8 6TomTeleRx, DoseLogDan, SleepFixSam and 5 others
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PharmacoVig_BOS
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Jan 11, 2026 at 10:25 PM#18
Dr.RaviCardio said:
Practical: whatever you change, write down the date and the reason.

Thank you — that is the clearest version of this I have read, and I have read a lot of them.

Last edited: Jan 12, 2026 at 1:25 AM
9 7DataDave, Dr.GutHealth, amsterdam_pete and 6 others
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Dr.EndoIndy
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Jan 12, 2026 at 2:00 AM#19

From the other side of the consultation, briefly. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

10 8DeniseRN_TPA, SandraNC_45, Dr.EndoIndy and 7 others
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mike_mod
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Jan 12, 2026 at 5:35 AM#20

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. No action needed from anybody.

32 5PurityPaulOR, MaxMetOK, MounjBrad and 29 others
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