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ForumsNutrition & SupplementationIron deficiency on GLP-1 — prevalence data and supplementation protocol Page 2

Iron deficiency on GLP-1 — prevalence data and supplementation protocol

BethLabQueen Wed, May 27, 2026 at 2:31 PM 19 replies 423 viewsPage 2 of 4
josh_phd_bmore
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May 28, 2026 at 6:44 PM#6
BethLabQueen said:
A sustained drop to 1,100 or 1,200 calories reliably under-delivers a predictable set: B12, vitamin D, iron, folate, zinc and magnesium.

Iron studies on micronutrients — important especially for women:

MarkerBaselineMonth 6After Supplementation
Ferritin582158
Iron886391
TIBC323393343
Transferrin Sat33%18%26%

My ferritin cratered at month 6 from reduced dietary intake. Iron bisglycinate 36mg with vitamin C brought it back up. Don't wait for anemia symptoms — test proactively.

49 19NurseKim_ATL, paul_denver, TinaHashiRN and 46 others
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james_edin
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May 29, 2026 at 6:00 AM#7

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

48 18Dr.PathRoch, mona_PHX, andrew_nyc and 45 others
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Dr.GutHealth
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May 29, 2026 at 5:16 PM#8
josh_phd_bmore said:
Iron studies on micronutrients — important especially for women: Marker Baseline Month 6 After Supplementation Ferritin 58 21 58 Iron 88 63 91 TIBC…

There is a second half to this that has not been said yet. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

Last edited: May 29, 2026 at 10:16 PM
47 17jennifer_SEA, tyler_CSCS, VanRx_Mike and 44 others
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BethLabQueen
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May 30, 2026 at 4:32 AM#9

OP back with an update, since a thread like this is useless without one.

Late follow-up. I did not do what was suggested, I did something adjacent, and it worked; posting the difference in case it matters to somebody.

Last edited: May 30, 2026 at 5:32 AM
46 16cory_ATX, lori_vegas, Dr.PulmRoch and 43 others
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TomFromTexas
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Jun 1, 2026 at 10:40 AM#10
Dr.GutHealth said:
If two explanations both fit, the useful question is which one predicts something the other does not.

Agreed, with the usual condition: that holds for the average and this board is a collection of individuals. A population claim and a personal prediction are different things and get quoted interchangeably.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

46 19BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 43 others
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