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ForumsNutrition & SupplementationMicronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate Page 2

Micronutrient deficiency risk on GLP-1 — B12, D, iron, zinc, folate

B12Beth Mon, Jun 8, 2026 at 8:29 PM 10 replies 106 viewsPage 2 of 2
Dr.GutHealth
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Jun 8, 2026 at 9:16 PM#6
B12Beth said:
A sustained drop to 1,100 or 1,200 calories reliably under-delivers a predictable set: B12, vitamin D, iron, folate, zinc and magnesium.

Blood count monitoring for micronutrients: my doctor noticed my MCV (mean corpuscular volume) trending up at month 6: 89 → 98 fL. This flagged potential B12 or folate deficiency.

Sure enough, B12 had dropped from 620 to 340 pg/mL. Started B12 injections monthly and MCV normalized within 2 months. GLP-1 agonists can impair B12 absorption — this is a real clinical concern that deserves routine monitoring.

46 16VanRx_Mike, steve_okc, dave_SLC and 43 others
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ChrisMacros
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Jun 8, 2026 at 9:35 PM#7

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

Last edited: Jun 9, 2026 at 12:35 AM
45 15TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 42 others
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PharmHunterJen
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Jun 8, 2026 at 9:54 PM#8
Dr.GutHealth said:
Blood count monitoring for micronutrients: my doctor noticed my MCV (mean corpuscular volume) trending up at month 6: 89 → 98 fL.

Coming at Dr.GutHealth’s question from a different direction. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

44 14kevin_tulsa, Dr.PainCLE, mike_mealprep and 41 others
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B12Beth
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Jun 8, 2026 at 10:13 PM#9

Reporting back.

Update — I was wrong in the opening post, specifically about the direction. Correcting it here rather than editing it away.

43 13marco_milano, pam_columbus, nick_SD_fit and 40 others
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mel_PDX
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Jun 8, 2026 at 11:43 PM#10
PharmHunterJen said:
It is worth asking what the claim would look like if it were false.

True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.

Ask again with the specifics and you will get a better answer than this one.

39 12RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 36 others
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